In 100 g (Grams) of Sauce, hoisin, ready-to-serve there is 1.01 mg of Iron, Fe. Change amount

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Iron, Fe

Iron, Fe is a nutrient present in many other foods. The below table lists foods high in Iron, Fe other than Sauce, hoisin, ready-to-serve.

Spices, thyme, dried	123.6 mg	0.12%
Spices, basil, dried	89.8 mg	0.09%
Spearmint, dried	87.47 mg	0.09%
Spices, marjoram, dried	82.71 mg	0.08%
Whale, beluga, meat, dried (Alaska Native)	72.35 mg	0.07%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	67.67 mg	0.07%
Babyfood, cereal, oatmeal, with honey, dry	67.23 mg	0.07%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	66.38 mg	0.07%
Spices, cumin seed	66.36 mg	0.07%
Babyfood, cereal, oatmeal, dry fortified	64.1 mg	0.06%
Babyfood, cereal, Oatmeal, dry, GERBER, SINGLE GRAIN, fortified	64.03 mg	0.06%
Spices, turmeric, ground	55 mg	0.06%
Parsley, freeze-dried	53.9 mg	0.05%
Babyfood, cereal, rice, dry fortified	53.01 mg	0.05%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	49.6 mg	0.05%
Cereals, QUAKER, Quick Oats with Iron, Dry	49.45 mg	0.05%
Spices, dill weed, dried	48.78 mg	0.05%
Babyfood, cereal, barley, dry fortified	48.21 mg	0.05%
Babyfood, cereal, brown rice, dry, instant	47.6 mg	0.05%
Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron	47.53 mg	0.05%

Sauce, hoisin, ready-to-serve

Sauce, hoisin, ready-to-serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Sauce, hoisin, ready-to-serve are listed below.

Water	44.23 g	44.23%
Energy (calorie)	220 kcal
Energy (joule)	920 kJ
Protein	3.31 g	3.31%
Total lipid (fat)	3.39 g	3.39%
Ash	4.98 g	4.98%
Carbohydrate, by difference	44.08 g	44.08%
Fiber, total dietary	2.8 g	2.8%
Sugars, total	27.26 g	27.26%
Calcium, Ca	32 mg	0.03%
Iron, Fe	1.01 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	38 mg	0.04%
Potassium, K	119 mg	0.12%
Sodium, Na	1615 mg	1.62%
Zinc, Zn	0.32 mg
Copper, Cu	0.128 mg
Manganese, Mn	0.254 mg
Selenium, Se	1.8 µg
Vitamin C, total ascorbic acid	0.4 mg

Nutrients in Sauce, hoisin, ready-to-serve